God's Love We Deliver
166 Avenue of the Americas
New York, NY 10013
1 bunch lacinato (a.k.a. dinosaur) kale, thick stems removed and leaves thinly sliced
4 cups shredded red cabbage (about 1 small head), quartered and cored)
2 navel oranges or Clementines, peeled and segmented
1 small red onion, thinly sliced
1 large red bell pepper, cored, seeded and thinly sliced
1/3 cup sunflower seeds
1/4 cup cup Dijon mustard
1/4 cup freshly squeezed orange juice (from about 1 small orange)
1/4 cup balsamic vinegar
1/2 teaspoon ground black pepper
In a large bowl, combine kale, cabbage, orange segments, onion, bell pepper and sunflower seeds. In a small bowl, whisk together mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat. Serve immediately or refrigerate for up to 2 days.
Per Serving:170 calories (60 from fat), 7g total fat, 0.5g saturated fat, 0mg cholesterol,200mg sodium, 21g carbohydrate (5g dietary fiber, 9g sugar), 6g protein
Recipe courtesy of Whole Foods Market. Visit wholefoodsmarket.com for more great recipes!
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