Join your hosts Broadway star Mandy Gonzalez (Hamilton, Wicked and In the Heights) and Caroline Kohles, JCC Senior Director of Health and Wellness. This session is focused on how to boost  immunity and vitality with a plant-based diet. Learn how to manage sugar cravings and weight loss. Our special guests are Jamie Lopez a Registered Dietitian Nutritionist at God’s Love We Deliver with a special interest in nutrition education, oncology nutrition and intuitive eating, Telly Leung, star of Broadway’s Aladdin, Chef AJ, a television cook, speaker, and author of the book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight. Dr. Alison Estabrook, a founding breast cancer specialist for BreastLink New York, will be available to offer up-to-date medical information and answer questions. Beneficial for everyone, but geared specifically to those living with or recovered from breast cancer.

Join Broadway star Mandy Gonzalez (Hamilton, Wicked and In the Heights), Caroline Kohles, JCC Senior Director of Health and Wellness, for a special 5-week virtual series to celebrate life and foster learning. Meet Mandy’s friends and fellow Broadway performers from the comfort of your own home and watch them perform. Hear from top health and wellness experts about resilience, the power of movement and music to heal, sexuality and creativity, and the impact of nutrition and healthy lifestyle on cancer recovery.  Dr. Alison Estabrook, a founding breast cancer specialist for BreastLink New York, will be available to offer up to date medical information.

Beneficial for everyone, but geared specifically to those living with or recovered from breast cancer, this special program is sponsored by Breastlink NY, a comprehensive breast cancer care practice in Manhattan. It is endorsed by JCC community partners Sharsheret, The Nia Technique and the American Cancer Society.